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Discover the Link Between Pain and Poor Sleep
Rejuvenating, uninterrupted rest delivers a host of health benefits, from re-energizing you for the day ahead to relieving many forms of pain. September is National Pain Awareness Month, a good time to take stock of what's keeping you awake at night and explore ways to get a better sleep overall.

Five Simple Steps to Boost Your Financial Confidence
Today, women are taking the leading role in money matters for their households, but according to a new survey, many are experiencing a confidence gap. Here's how they can overcome it.

The Secret to Growing Young
As we grow older we look forward to the changes that life brings -- retirement, grandchildren, financial security and travel. Other changes we might not accept so readily are the aches and pains and mental slowdowns that leave us longing for the good old days of our youth.

What You Need to Know About Heart Failure Medications
Advances in medications have, over the past few years, made a big impact on the quality of life for heart failure patients. These medicines can help stabilize heart function, relieve symptoms, keep patients out of the hospital, even extend and improve quality of life.

Managing COPD - Are You in Control of Your Oxygen Therapy?
For people with heart and breathing conditions--and their caregivers--it can be difficult to determine if the body is getting enough oxygen. For the more than 1.2 million Americans receiving long-term oxygen therapy for conditions such as COPD, there is a way to check critical oxygen saturation levels in a convenient way.

Simple Lifestyle Changes Can Boost Your Memory
Do you ever find yourself at the grocery store struggling to remember what you came for? Are you forgetting birthdays and lunch dates? If these situations sound familiar to you, you're not alone. Forgetfulness is one of the most common complaints of those in middle age and beyond. Here are some simple tips for boosting your memory.

The Importance of Eye Exams for Those with Diabetes
Nearly 23 million Americans are affected by diabetes, and one-third are unaware that they have the disease. Undiagnosed, diabetes can result in vision impairment. Your doctor of optometry can identify signs of diabetes and other eye-related health problems. Early detection can help you enjoy a lifetime of good vision.

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